But i gotta say, holy shit I'm scared to injure myself doing squats after i read 50 pages of what could go wrong.
I'll start with the minimum weights so i can train my form even if i could probably start higher. And the succes rate is better because it takes longer for me to reach a "dead end" and hopefully keep me motivated.
And there is an App which is nice
Will go to the store and look at barbells today since going to the gym is not really an option for me a few reasons (freakishly expensive, far away, ...)
If everything works fine I'm gonna build me some sort of power rack in the garage
Any aditional advice? Everything is appreciated